Underweight

Sunday, March 7, 2010

Since it was free, I took a BMI test that was available in my college area. The results were:

Figures in brackets are the normal range for my height.

Height: 173cm
Weight: 54kg (56.0 ~ 75.7)
Muscle mass: 25.8kg (28.1 ~ 34.4)
Body fat mass: 7.6kg (7.9 ~ 15.8)
Protein 9.2kg (9.9 ~ 12.1)
BMI: 18.0 (18.5 ~ 25.0)
Percent body fat: 14.0% (10.0 ~ 20.0)
Waist hip ratio: 0.78 (0.75 ~ 0.85)
Basal metabolic rate: 1373 kcal (1262 ~ 1461)

See! I told you I was abnormal. Normal is sooo over-rated. Who wants to be normal anyway. LOL!





~If you like normal, you are the abnormal one~

17 comments:

pikey said...

Come... let's have some salmon sashimi buffet to level up the fats and the protein.. lols

Takashi said...

me...

look at my report (posted in January), hahaa.. my body fat was 12.4% and I am working hard to cut it down to 10%!!!!!!

J-boy said...

i like the "If you like normal, you are the abnormal one" line. Never thought of it that way before...

anyway i'm underweight too :(

William said...

*sniff sniff* underweight hanya tinggal kenangan bagiku.

Ultraman Jino said...

pai guat jing!




[Jino] - A man's not a man unless he knows how to shoot

Evann said...

Underweight? Lucky you! Ngek ngek ngek...

ichimaru akira said...

Damm,Pikey had said what I what 2 say.

Well,great minds think alike

manglish said...

aiyooooo u make me so jealous, i m oways at the other end of the range, tsk tsk tsk, ask roomie to feed u more, a balanced diet is important, not just sausages key, ahhahahaah btw really eat more, otherwise a slight stronger breeze may just snap u in half = =lll

said...

i wanna be under-weight too~ but i think i will never happen

Gratitude said...

All those 'unders" overshadowed by that sweet shy (but "parn chue sek lou fu" smile! hehe
+Ant+

Lucas said...

Bbear, make sure when ur eating salmon... Do it slowly, if u eat n swallow too fast, u might work up a sweat... That'll burn more fat than putting or on. LoL

count a said...

salmon.LOL

it's food for sex by the way
http://www.myloveandsexguide.com/enhancing_sex.htm

Bravebear said...

pikey, your treat I sure go :p

Takashi, need meh... 12.4% is good enough lor...

J-boy, then u have to eat more too lor. Gambatte!

William, may I sing the song Kenangan Terindah now? hahaha!

Jino, don't kill me! Wait... You are not the monkey king. LOL!

Bravebear said...

Evann, Not at all... I gotta eat more! *evil grin*

Ichi, my favourite food!

Manglish, no lor... pikey always compete with me to eat lor...

L2, from one end to the other? hahaha!

Gratitude, I originate from the Kung-Fu Panda family of bears... LOL!

Lucas, yups... I am slowing down alot... hahaha!

count a, you want some? I love to share my meals. *winks winks*

savante said...

Judging by those standards, I think most gay men these days are underweight :)

Mark said...

I've never been underweight before, but I'd definitely kill for a faster metabolism =)

Ah bear, I go KL feed you more lah XD

Bravebear said...

savante, under is so not healthy... is it? hahaha!

Mark, sure sure. Your treat yea :p